WELCH'S

Nonfat Blended Yogurt — Nutrition Facts & Ingredients

UPC 9348603002085 Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 121 calories. Per 100 g: 71 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories

121

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 24.0g 9%

Dietary Fiber 0g 0%

Total Sugars 18.0g

Protein 5.0g

Vitamin D 2.0mcg 10%

Calcium 201mg 15%

Iron 0mg 0%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein2.9 g

Carbohydrates14.1 g

Sugars10.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium50 mg

Calcium118 mg

Potassium141 mg

Iron0 mg

Vitamin A88.2 mcg

Vitamin C2.8 mg

Vitamin D1.2 mcg

Where to buy

Search on Amazon for Nonfat Blended Yogurt

Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Fructose, Gellan Gum, Kosher Gelatin, Lemon Juice Concentrate, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Peaches, Strawberries, Sugar, Vegetable Concentrate, Vitamin A Palmitate, Vitamin D 3

Frequently asked questions

How many calories are in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 71 calories.

How much protein is in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 2.94 g protein.

How many carbohydrates are in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 14.12 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 10.59 g sugars.

How much sodium (salt) is in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nonfat Blended Yogurt?

Per 100 g of Nonfat Blended Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nonfat Blended Yogurt?

The main ingredients in Nonfat Blended Yogurt are: Cultured Pasteurized Grade A Nonfat Milk, Fructose, Gellan Gum, Kosher Gelatin, Lemon Juice Concentrate.