Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend
- Calories
- 249per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 18.9 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (1 PACKAGE, 249 g): 249 calories. Per 100 g: 100 calories, 3.2 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (249g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Dried Parsley, Garlic Powder, Lentils, Onion Powder, Quinoa, Salt, Water, White Pepper, Whole Grain Parboiled Long Grain Brown Rice
Frequently asked questions
How many calories are in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 100 calories.
How much protein is in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 3.21 g protein.
How many carbohydrates are in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 18.88 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 0.4 g sugars.
How much sodium (salt) is in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
Per 100 g of Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend?
The main ingredients in Whole Grain Blend 90 Second Rice With Lentils & Quinoa, Whole Grain Blend are: Canola Oil, Dried Parsley, Garlic Powder, Lentils, Onion Powder.
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