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Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon — Nutrition Facts & Ingredients

UPC 85239981771 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKET (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars34.3 g
Added sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)68.5g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium371 mg
Potassium314 mg
Iron10.3 mg
Vitamin A514 mcg
Vitamin D0 mcg

Where to buy Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon

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Ingredients

A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Cinnamon, Citric Acid, Dried Apples, Ferric Phosphate, Folic Acid, Guar Gum, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Treated With Sodium Sulfite, Vitamin A Palmitate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 371 calories.

How much protein is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 8.57 g protein.

How many carbohydrates are in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 77.14 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 34.29 g sugars.

How much sodium (salt) is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

The main ingredients in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Cinnamon, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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