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Cinnamon Adventure Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 705599017162 Manufacturer: Baker Mills Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Cinnamon Adventure Waffles, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
11.4 gper 100 g
Carbs
38.6 gper 100 g
Fat
11.4 gper 100 g

Where to buy

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Per serving (4 waffles, 70 g): 210 calories. Per 100 g: 300 calories, 11.4 g protein, 11.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 waffles (70g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 260mg 11%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein11.4 g
Carbohydrates38.6 g
Sugars10 g
Added sugars10 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)34.3g
Fat11.4 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol43 mg
Sodium371 mg
Calcium29 mg
Potassium186 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Cinnamon Adventure Waffles, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Whole Grain Brown Rice Flour, 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Cane Sugar, Canola Sunflower Soybean Oil, Cinnamon, Leavening, Natural Flavors, Pea Protein, Sea Salt, Sodium Acid Pyrophosphate, Sunflower Soy Canola Lecithin, Water, Wheat Protein Isolate, Whole Eggs

Frequently asked questions

How many calories are in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 300 calories.

How much protein is in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 11.43 g protein.

How many carbohydrates are in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 38.57 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 10.0 g sugars.

How much sodium (salt) is in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Adventure Waffles, Cinnamon?

Per 100 g of Cinnamon Adventure Waffles, Cinnamon there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Adventure Waffles, Cinnamon?

The main ingredients in Cinnamon Adventure Waffles, Cinnamon are: 100% Whole Grain Brown Rice Flour, 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Cane Sugar.

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