JULIAN'S RECIPE

Classic Brussels Style 7-Grain Belgian Wafels, Classic — Nutrition Facts & Ingredients

UPC 855971002757 Manufacturer: Julian's Recipe, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
220per serving
Protein
13.3 gper 100 g
Carbs
26.7 gper 100 g
Fat
14.7 gper 100 g

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Per serving (2 waffles, 75 g): 220 calories. Per 100 g: 293 calories, 13.3 g protein, 14.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 waffles (75g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 1.0mg 6%
Potassium 53.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein13.3 g
Carbohydrates26.7 g
Sugars5.3 g
Added sugars4 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)21.4g
Fat14.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol33 mg
Sodium227 mg
Calcium237 mg
Potassium71 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Classic Brussels Style 7-Grain Belgian Wafels, Classic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buckwheat Amaranth, Cage-free Whole Egg, Cane Sugar, High Oleic Sunflower Oil, Julian's Recipe's Proprietary 7 Grain Blend, Leavening, Milk Protein, Millet, Monocalcium Phosphate, Oats, Quinoa, Rye, Salt, Sorghum, Soy Lecithin, Water, Wheat Protein, Whey Protein Concentrate, Whole Grain Oat Flour, Whole Grain Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 293 calories.

How much protein is in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 13.33 g protein.

How many carbohydrates are in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 26.67 g carbohydrates. Of which 5.33 g sugars.

How much sugar is in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 5.33 g sugars.

How much sodium (salt) is in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

Per 100 g of Classic Brussels Style 7-Grain Belgian Wafels, Classic there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Brussels Style 7-Grain Belgian Wafels, Classic?

The main ingredients in Classic Brussels Style 7-Grain Belgian Wafels, Classic are: Baking Soda, Buckwheat Amaranth, Cage-free Whole Egg, Cane Sugar, High Oleic Sunflower Oil.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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