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Yogurt Pretzels — Nutrition Facts & Ingredients

UPC 727915221763 Manufacturer: Nosher's Choice Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 2.0g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat21.4 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium214 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Yogurt Pretzels

Prices and availability are set by the retailer.

Ingredients

Artificial Color, Artificial Flavors, Baking Soda, Confection Coating, Corn Syrup, Cultured Whey Non Fat Milk, Emulsifier, Folic Acid, Hydrogenated Palm Kernel Oil, Lactic Acid, Malt, Mononitrate-b1, Niacin, Nonfat Milk, Ppretzels Unbleach Wheat Flour, Reduced Iron, Riboflavin-b2, Salt, Soy Lecithin, Sugar, Thiamine, Titanium Dioxide, Vanillin, Vegetable Oilcanola Cottonseed Soybean, Wheat Flour, Whey Powder, Yeast, Yogurt Powder

Frequently asked questions

How many calories are in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 536 calories.

How much protein is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 7.14 g protein.

How many carbohydrates are in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 75.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 42.86 g sugars.

How much sodium (salt) is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Pretzels?

The main ingredients in Yogurt Pretzels are: Artificial Color, Artificial Flavors, Baking Soda, Confection Coating, Corn Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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