PACIFIC

Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil

UPC 52603054669 Manufacturer: Pacific Foods of Oregon, Inc. Other Soups Updated Sep 27, 2026

Calories
150per serving
Protein
2.4 gper 100 g
Carbs
9.2 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 cup, 250 g): 150 calories. Per 100 g: 60 calories, 2.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 690mg 30%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 6g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein2.4 g
Carbohydrates9.2 g
Sugars0.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)6.4g
Fat1.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium276 mg
Calcium16 mg
Iron0.7 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Carrots, Corn Starch, Cream, Garlic, Lentils, Milk, Mushroom Broth, Mushrooms, Onions, Potatoes, Sea Salt, Sherry Wine, Water

Frequently asked questions

How many calories are in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 60 calories.

How much protein is in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 2.4 g protein.

How many carbohydrates are in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 9.2 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 0.4 g sugars.

How much sodium (salt) is in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

Per 100 g of Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil?

The main ingredients in Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil are: Black Pepper, Carrots, Corn Starch, Cream, Garlic.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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