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Sea Salt Bean + Nut Snack Mix, Sea Salt — Nutrition Facts & Ingredients

UPC 893869000515 Manufacturer: The J.M. Smucker Company Other Snacks Updated Sep 27, 2026

Sea Salt Bean + Nut Snack Mix, Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
18.2 gper 100 g
Carbs
42.4 gper 100 g
Fat
24.2 gper 100 g

Where to buy

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Per serving (1/3 cup, 33 g): 160 calories. Per 100 g: 485 calories, 18.2 g protein, 24.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 31.0mg 2%
Iron 1mg 6%
Potassium 218mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein18.2 g
Carbohydrates42.4 g
Sugars6.1 g
Added sugars3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)33.3g
Fat24.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium758 mg
Calcium94 mg
Potassium661 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Sea Salt Bean + Nut Snack Mix, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Black Pepper, Chickpeas, Distilled White Vinegar, Fava Beans, Garlic Powder, Green Lentils, Organic Coconut Oil, Organic Tapioca Syrup, Pepitas, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 485 calories.

How much protein is in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 18.18 g protein.

How many carbohydrates are in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 42.42 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 6.06 g sugars.

How much sodium (salt) is in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 758.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Bean + Nut Snack Mix, Sea Salt?

Per 100 g of Sea Salt Bean + Nut Snack Mix, Sea Salt there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Bean + Nut Snack Mix, Sea Salt?

The main ingredients in Sea Salt Bean + Nut Snack Mix, Sea Salt are: Almonds, Black Pepper, Chickpeas, Distilled White Vinegar, Fava Beans.

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