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Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars — Nutrition Facts & Ingredients

UPC 73490132858 Manufacturer: Royal Wine Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (21g), 21 g): 100 calories. Per 100 g: 476 calories, 9.5 g protein, 23.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (21g) (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates61.9 g
Sugars33.3 g
Added sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)57.1g
Fat23.8 g
Saturated fat19.1 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium1190 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Baking Soda, Barley Malt Extract, Calcium Carbonate, Cereal Crisps, Cocoa Butter, Cocoa Powder, Emulsifier: Soy Lecithin, Fatty Acid Esters, Inulin Dietary Fibers, Palm Oil, Rice Flour, Salt, Skim Milk Powder, Soy Lecithin, Sugar, Vitamin And Mineral Mixture, Wheat Flour, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 476 calories.

How much protein is in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 9.52 g protein.

How many carbohydrates are in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 61.9 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 33.33 g sugars.

How much sodium (salt) is in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

Per 100 g of Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars?

The main ingredients in Telma Crunchee! Coco Rice Chocolate Flavored Cereal Bars are: Artificial Flavors, Baking Soda, Barley Malt Extract, Calcium Carbonate, Cereal Crisps.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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