CORN NUTS

Ranch Crunchy Corn Kernels, Ranch — Nutrition Facts & Ingredients

UPC 71159000197 Manufacturer: Kraft Heinz Foods Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ranch Crunchy Corn Kernels, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pack, 48 g): 220 calories. Per 100 g: 458 calories, 8.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein8.3 g
Carbohydrates70.8 g
Sugars0 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)66.6g
Fat16.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium729 mg
Calcium0 mg
Potassium260 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil, Disodium Inosinate And Disodium Guanylate, Dried Corn Syrup, Flavor Enhancer, For Tartness, Garlic Powder, Lactic Acid, Malic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Red 40 Lake, Salt, Sodium Citrate, Sodium Diacetate, Spices, Sugar, Tomato Powder, Turmeric Extract, Vegetable Color, Vinegar

Frequently asked questions

How many calories are in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 458 calories.

How much protein is in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 8.33 g protein.

How many carbohydrates are in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 70.83 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 0.0 g sugars.

How much sodium (salt) is in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Crunchy Corn Kernels, Ranch there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Crunchy Corn Kernels, Ranch?

The main ingredients in Ranch Crunchy Corn Kernels, Ranch are: Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

5
Ultra-Processed
26 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kraft Heinz Foods Company

Nutrition facts for other products from Kraft Heinz Foods Company:

All Kraft Heinz Foods Company products →