IZZIO

Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain — Nutrition Facts & Ingredients

UPC 657082064903 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
7.1 gper 100 g
Carbs
39.3 gper 100 g
Fat
0.9 gper 100 g

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Per serving (about 2 slices, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 2 slices (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 1.0mg 6%
Potassium 72.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)39.3g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium80 mg
Potassium130 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enzymes, Organic Flax Seeds, Organic Honey, Organic Millet Seeds, Organic Oats, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Sourdough Culture, Organic Sunflower Seeds, Organic Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 214 calories.

How much protein is in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 7.14 g protein.

How many carbohydrates are in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 3.57 g sugars.

How much sodium (salt) is in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain?

The main ingredients in Lucky 7 Multigrain Organic Sourdough, Lucky 7 Multigrain are: Enzymes, Organic Flax Seeds, Organic Honey, Organic Millet Seeds, Organic Oats.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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