ONCE UPON A FARM

Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate

UPC 810003512222 Manufacturer: Once Upon a Farm, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 45 g): 180 calories. Per 100 g: 400 calories, 8.9 g protein, 17.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 13.1mg 1%
Iron 1.0mg 6%
Potassium 267mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.9 g
Carbohydrates53.3 g
Sugars26.7 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat17.8 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium29 mg
Potassium593 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate

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Ingredients

Apple Puree, Banana Puree, Cauliflower Puree, Cocoa Butter, Coconut Oil, Date, Dried Apple, Dried Banana, Nutmeg, Oats, Pectin, Pink Himalayan Salt, Pumpkin Seed Butter, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 400 calories.

How much protein is in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 8.89 g protein.

How many carbohydrates are in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 53.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 26.67 g sugars.

How much sodium (salt) is in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

Per 100 g of Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate?

The main ingredients in Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate are: Apple Puree, Banana Puree, Cauliflower Puree, Cocoa Butter, Coconut Oil.

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Level of processing

3
Processed
15 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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