Kellogg's Cheez It Crackers Whole Grain — Nutrition Facts & Ingredients
- Calories
- 97per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 68.4 gper 100 g
- Fat
- 16 gper 100 g
Where to buy
Per serving (1 Pouch, 21 g): 97 calories. Per 100 g: 464 calories, 11.6 g protein, 16 g fat.
Nutrition Facts
Serving size1 Pouch (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kellogg's Cheez It Crackers Whole Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract Color, Cheese Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Milk, Niacin, Paprika, Paprika Extract Color, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Turmeric Extract Color, Wheat Flour, White Cheddar Cheese, Whole Wheat Flour, With TBHQ For Freshness, Yeast
Frequently asked questions
How many calories are in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 464 calories.
How much protein is in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 11.6 g protein.
How many carbohydrates are in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 68.4 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 0.5 g sugars.
How much sodium (salt) is in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kellogg's Cheez It Crackers Whole Grain?
Per 100 g of Kellogg's Cheez It Crackers Whole Grain there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kellogg's Cheez It Crackers Whole Grain?
The main ingredients in Kellogg's Cheez It Crackers Whole Grain are: Annatto Extract Color, Cheese Cultures, Enriched Wheat Flour, Enzymes, Folic Acid.
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