GEORGE J. HOWE COMPANY

George J. Howe Company Trail Mix, 9 Oz — Nutrition Facts & Ingredients

UPC 73171043718 Manufacturer: George J. Howe Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
16.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 oz. (30g), 30 g): 140 calories. Per 100 g: 467 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz. (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy George J. Howe Company Trail Mix, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium, Cane Sugar, Citric Acid, Cooked In Peanut Oil, Papaya, Peanuts, Pineapple, Raisins, Salt Added, Sugar, Sulfur Dioxide, Unblanched Almonds, Walnuts, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 467 calories.

How much protein is in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 16.67 g protein.

How many carbohydrates are in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 30.0 g sugars.

How much sodium (salt) is in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in George J. Howe Company Trail Mix, 9 Oz?

Per 100 g of George J. Howe Company Trail Mix, 9 Oz there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in George J. Howe Company Trail Mix, 9 Oz?

The main ingredients in George J. Howe Company Trail Mix, 9 Oz are: Calcium, Cane Sugar, Citric Acid, Cooked In Peanut Oil, Papaya.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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