DR. MCDOUGALL'S RIGHT FOODS

Soup, Split Pea — Nutrition Facts & Ingredients

UPC 767335011018 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (70 g): 250 calories. Per 100 g: 357 calories, 21.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70g

Amount per servingCalories

250

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 46.0g 17%

Dietary Fiber 16.0g 57%

Total Sugars 6.0g

Includes 1.0g Added Sugars 2%

Protein 15.0g

Vitamin D 0mcg 0%

Calcium 65.8mg 5%

Iron 3.0mg 17%

Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein21.4 g

Carbohydrates65.7 g

Sugars8.6 g

Added sugars1.4 g

Dietary fiber22.9 g

Net carbs (carbohydrates minus fiber)42.8g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium771 mg

Calcium94 mg

Potassium900 mg

Iron4.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Soup, Split Pea

Prices and availability are set by the retailer.

Ingredients

Carrot, Citric Acid, Garlic, Lemon Peel, Natural Flavors, Onion, Parsley, Potato, Sea Salt, Spices, Split Peas, Starch, Yeast Extracts

Frequently asked questions

How many calories are in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 357 calories.

How much protein is in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 21.43 g protein.

How many carbohydrates are in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 65.71 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 8.57 g sugars.

How much sodium (salt) is in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 771.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup, Split Pea?

Per 100 g of Soup, Split Pea there are 22.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup, Split Pea?

The main ingredients in Soup, Split Pea are: Carrot, Citric Acid, Garlic, Lemon Peel, Natural Flavors.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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