QUAKER

Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry

UPC 30000577233 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
72.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 packet 40g, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet 40g (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 6g Added Sugars 12%
Protein 4g
Vitamin D 2.4mcg 12%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10 g
Carbohydrates72.5 g
Sugars17.5 g
Added sugars15 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat6.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium50 mg
Potassium375 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C22.5 mg
Vitamin D6 mcg

Where to buy Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Ascorbic Acid, Beet Juice Concentrate, Black Carrot Juice Concentrate, Blueberry Blackberry - Whole Grain Oats, Dried Blackberries, Dried Blueberries, Dried Peaches, Dried Raspberries, Dried: Strawberries, Ergocalciferol, Iron, Natural Flavors, Paprika Extract, Peaches, Purple Corn Juice, Raspberry Strawberry - Whole Grain Oats, Salt, Strawberry Peach - Whole Grain Oats, Sugar, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E Acetate, Zinc Gluconate

Frequently asked questions

How many calories are in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 375 calories.

How much protein is in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 10.0 g protein.

How many carbohydrates are in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 72.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 17.5 g sugars.

How much sodium (salt) is in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

Per 100 g of Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry?

The main ingredients in Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry are: Annatto Extract, Ascorbic Acid, Beet Juice Concentrate, Black Carrot Juice Concentrate, Blueberry Blackberry - Whole Grain Oats.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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