VEGI CHEF

The Original Mom's Potato Knish — Nutrition Facts & Ingredients

UPC 46676911189 Manufacturer: Dagim Tahorim Co Inc French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
170per serving
Protein
3.5 gper 100 g
Carbs
28.3 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 Knish 4 oz (113g), 113 g): 170 calories. Per 100 g: 150 calories, 3.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Knish 4 oz (113g) (113g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 360mg 16%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.5 g
Carbohydrates28.3 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat3.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium319 mg
Calcium18 mg
Potassium186 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy The Original Mom's Potato Knish

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Canola And Soybean Oils, Corn Meal, Eggs, Enriched Wheat Flour, Flavors, Folic Acid, Malted Barley Flour, Niacin, Onions, Palm Kernel Oil, Potato, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 150 calories.

How much protein is in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 3.54 g protein.

How many carbohydrates are in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 28.32 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 1.77 g sugars.

How much sodium (salt) is in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Mom's Potato Knish?

Per 100 g of The Original Mom's Potato Knish there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Mom's Potato Knish?

The main ingredients in The Original Mom's Potato Knish are: Black Pepper, Canola And Soybean Oils, Corn Meal, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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