BUEHLER'S

Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt — Nutrition Facts & Ingredients

UPC 649380200060 Manufacturer: Buehler Food Markets Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium67 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt

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Ingredients

As A Processing Aid, Cashews, Citric Acid, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Soy Protein, Modified Corn Starch, Onion Powder, Peanut Oil, Seasoning Sea Salt, Soybean Oil, Spice Extractive, Spices Including Black Pepper, Sugar, Whey, Yeast Extract

Frequently asked questions

How many calories are in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 533 calories.

How much protein is in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 16.67 g protein.

How many carbohydrates are in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 33.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 6.67 g sugars.

How much sodium (salt) is in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt?

The main ingredients in Cracked Pepper & Sea Salt Cashews, Cracked Pepper & Sea Salt are: As A Processing Aid, Cashews, Citric Acid, Corn Syrup Solids, Disodium Guanylate.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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