BOMBAY KITCHEN

Lamb Vindaloo, Lamb — Nutrition Facts & Ingredients

UPC 808550300324 Manufacturer: Bombay Kitchen Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (5 oz, 142 g): 210 calories. Per 100 g: 148 calories, 12.7 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 oz (142g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 220mg 10%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 18.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein12.7 g
Carbohydrates7.0 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol35 mg
Sodium155 mg
Calcium42 mg
Potassium282 mg
Iron1.9 mg
Vitamin A38 mcg
Vitamin C3.4 mg

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Ingredients

Garlic, Ginger, Grade A Pasteurized Milk, Lamb, Onions, Potatoes, Salt And Sugar, Soybean Oil, Spices, Tomatoes, Vinegar, Water, Yogurt

Frequently asked questions

How many calories are in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 148 calories.

How much protein is in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 12.68 g protein.

How many carbohydrates are in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 7.04 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 2.11 g sugars.

How much sodium (salt) is in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lamb Vindaloo, Lamb?

Per 100 g of Lamb Vindaloo, Lamb there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lamb Vindaloo, Lamb?

The main ingredients in Lamb Vindaloo, Lamb are: Garlic, Ginger, Grade A Pasteurized Milk, Lamb, Onions.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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