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Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple — Nutrition Facts & Ingredients

UPC 194346065066 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/2 cup, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 2.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/2 cup (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Includes 18.0g Added Sugars 36%
Protein 2g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 5.4mg 30%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates86.0 g
Sugars41.9 g
Added sugars41.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)83.8g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium395 mg
Potassium140 mg
Iron12.6 mg
Vitamin D0 mcg

Where to buy Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple

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Ingredients

Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Folic Acid, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Yellow Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 372 calories.

How much protein is in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 4.65 g protein.

How many carbohydrates are in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 86.05 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 41.86 g sugars.

How much sodium (salt) is in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

Per 100 g of Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple?

The main ingredients in Caramel Apple Sweetened Multi-Grain Cereal, Caramel Apple are: Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Folic Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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