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Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate — Nutrition Facts & Ingredients

UPC 44000058678 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 21 g): 110 calories. Per 100 g: 524 calories, 0 g protein, 23.8 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (21g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

524 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars52.4 g
Added sugars52.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat23.8 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium0 mg
Potassium95 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate

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Ingredients

Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm Canola Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 524 calories.

How much protein is in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 0.0 g protein.

How many carbohydrates are in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 66.67 g carbohydrates. Of which 52.38 g sugars.

How much sugar is in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 52.38 g sugars.

How much sodium (salt) is in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

Per 100 g of Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate?

The main ingredients in Most Stuf Chocolate Sandwich Cookies, Most Stuf Chocolate are: Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Dextrose.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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