Thin Rye Swedish Style Crispbread, Thin Rye — Nutrition Facts & Ingredients
Per serving (1 slice, 11 g): 35 calories. Per 100 g: 318 calories, 9.1 g protein, 4.5 g fat.
Nutrition Facts
Serving size1 slice (11g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Thin Rye Swedish Style Crispbread, Thin Rye
Prices and availability are set by the retailer.Ingredients
Blue Poppy Seeds, Flaxseeds, Salt, Sea Salt, Whole Grain Rye Flour, Yeast
Allergens
May contain: Wheat, Milk, Sesame
Frequently asked questions
How many calories are in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 318 calories.
How much protein is in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 9.09 g protein.
How many carbohydrates are in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 72.73 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 0.0 g sugars.
How much sodium (salt) is in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Thin Rye Swedish Style Crispbread, Thin Rye?
Per 100 g of Thin Rye Swedish Style Crispbread, Thin Rye there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Thin Rye Swedish Style Crispbread, Thin Rye?
The main ingredients in Thin Rye Swedish Style Crispbread, Thin Rye are: Blue Poppy Seeds, Flaxseeds, Salt, Sea Salt, Whole Grain Rye Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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