HEINEN'S

Uncured Ham Salad, Uncured Ham — Nutrition Facts & Ingredients

UPC 20601043770 Manufacturer: Rafael Padilla & Cia S. En C. Deli Salads Updated Sep 27, 2026

Calories
280per serving
Protein
13.2 gper 100 g
Carbs
6.6 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 106 g): 280 calories. Per 100 g: 264 calories, 13.2 g protein, 20.8 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (106g)

Amount per servingCalories
280
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 55.1mg 18%
Sodium 790mg 34%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 0.5mg 3%
Potassium 740mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein13.2 g
Carbohydrates6.6 g
Sugars6.6 g
Added sugars6.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.6g
Fat20.8 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol52 mg
Sodium745 mg
Calcium28 mg
Potassium698 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Uncured Ham Salad, Uncured Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Calcium Chloride, Celery Powder, Cherry Powder, Corn Syrup, Cucumbers, Distilled Vinegar, Egg Yolks, Eggs, Firming Agent, Lemon Juice Concentrate, Maple Syrup, Natural Flavors, Paprika, Peppers, Pork, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Sweet Relish, Turmeric, Vinegar, Water, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 264 calories.

How much protein is in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 13.21 g protein.

How many carbohydrates are in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 6.6 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 6.6 g sugars.

How much sodium (salt) is in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 745.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham Salad, Uncured Ham?

Per 100 g of Uncured Ham Salad, Uncured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham Salad, Uncured Ham?

The main ingredients in Uncured Ham Salad, Uncured Ham are: Apple Cider Vinegar, Calcium Chloride, Celery Powder, Cherry Powder, Corn Syrup.

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Level of processing

5
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27 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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