CLIF BAR

Peppermint White Chocolate Energy Bars, Peppermint White Chocolate

UPC 722252168122 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 68 g): 260 calories. Per 100 g: 382 calories, 16.2 g protein, 7.3 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (68g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 17g
Includes 16.0g Added Sugars 32%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 50.3mg 4%
Iron 2.0mg 11%
Potassium 226mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein16.2 g
Carbohydrates63.2 g
Sugars25 g
Added sugars23.5 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)57.3g
Fat7.3 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium74 mg
Potassium332 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Peppermint White Chocolate Energy Bars, Peppermint White Chocolate

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Ingredients

Antioxidant, Barley Malt Extract, Chicory Fiber, Cocoa Butter, Mixed Tocopherols, Natural Flavors, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cane Syrup, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Sunflower Soybean Oil, Organic Tapioca Syrup, Rice Flour, Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Soy Rice Crisps

Frequently asked questions

How many calories are in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 382 calories.

How much protein is in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 16.18 g protein.

How many carbohydrates are in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 63.24 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 25.0 g sugars.

How much sodium (salt) is in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

Per 100 g of Peppermint White Chocolate Energy Bars, Peppermint White Chocolate there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate?

The main ingredients in Peppermint White Chocolate Energy Bars, Peppermint White Chocolate are: Antioxidant, Barley Malt Extract, Chicory Fiber, Cocoa Butter, Mixed Tocopherols.

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