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Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple — Nutrition Facts & Ingredients

UPC 85239007532 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Per serving (1 cup, 48 g): 180 calories. Per 100 g: 375 calories, 10.4 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (48g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6g 21%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 27.8mg 2%
Iron 2.0mg 11%
Potassium 165mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10.4 g
Carbohydrates72.9 g
Sugars20.8 g
Added sugars16.7 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)60.4g
Fat6.2 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium354 mg
Calcium58 mg
Potassium344 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple

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Ingredients

Natural Flavors, Organic Cane Sugar, Organic Chia Seed, Organic Dried Apple, Organic Dried Cranberry, Organic Flaxseed, Organic Pearled Barley Flakes, Organic Rye Flakes, Organic Wheat Flakes, Organic Whole Grain Rolled Oats, Sea Salt

Frequently asked questions

How many calories are in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 375 calories.

How much protein is in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 10.42 g protein.

How many carbohydrates are in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 72.92 g carbohydrates. Of which 20.83 g sugars.

How much sugar is in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 20.83 g sugars.

How much sodium (salt) is in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

Per 100 g of Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple?

The main ingredients in Cranberry Apple Organic Multigrain Oatmeal, Cranberry Apple are: Natural Flavors, Organic Cane Sugar, Organic Chia Seed, Organic Dried Apple, Organic Dried Cranberry.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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