Light And Flaky Crackers, Light And Flaky — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 21.4 gper 100 g
Where to buy
Per serving (4 CRACKERS, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.
Nutrition Facts
Serving size4 CRACKERS (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Light And Flaky Crackers, Light And Flaky
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Soybean Palm Oil With TBHQ, Corn Starch, Corn Syrup, Enriched Flour Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Sulfite, Soy Lecithin, Sugar, Thiamine Mononitrate
Frequently asked questions
How many calories are in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 500 calories.
How much protein is in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 7.14 g protein.
How many carbohydrates are in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 64.29 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 7.14 g sugars.
How much sodium (salt) is in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Light And Flaky Crackers, Light And Flaky?
Per 100 g of Light And Flaky Crackers, Light And Flaky there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Light And Flaky Crackers, Light And Flaky?
The main ingredients in Light And Flaky Crackers, Light And Flaky are: Baking Soda, Canola Soybean Palm Oil With TBHQ, Corn Starch, Corn Syrup, Enriched Flour Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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