PURELY ELIZABETH.

Berry Crisp Ancient Grain Granola, Berry Crisp — Nutrition Facts & Ingredients

UPC 810589031575 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1/3 Cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 Cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 2.7mcg 14%
Calcium 15.9mg 1%
Iron 1.0mg 6%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars23.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium53 mg
Potassium393 mg
Iron3.3 mg
Vitamin D9 mcg

Where to buy Berry Crisp Ancient Grain Granola, Berry Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Cane Sugar, Cinnamon, Dried Blueberries, Freeze Dried Raspberries, Freeze-dried Strawberries, Organic Certified Gluten-free Oats, Organic Chia Seeds, Organic Coconut Oil, Organic Coconut Sugar, Organic Plant-based Vitamin D3, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Sunflower Seeds, Sea Salt, Sunflower Oil, Vegd3

Frequently asked questions

How many calories are in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 433 calories.

How much protein is in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 10.0 g protein.

How many carbohydrates are in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 23.33 g sugars.

How much sodium (salt) is in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Crisp Ancient Grain Granola, Berry Crisp?

Per 100 g of Berry Crisp Ancient Grain Granola, Berry Crisp there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Crisp Ancient Grain Granola, Berry Crisp?

The main ingredients in Berry Crisp Ancient Grain Granola, Berry Crisp are: Blueberries, Cane Sugar, Cinnamon, Dried Blueberries, Freeze Dried Raspberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category