Alternatives to Puff Pastry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Wal-Mart Stores, Inc. Ready To Bake Pie Crusts +63 calories−2.6 g protein+1.6 g sat. fat−3.2 g sugars
    444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives
50. 50
    Global Performance Regular Pie Crust −48 calories−6.3 g protein+4.4 g sat. fat−3.2 g sugars
    333Calories 0Protein 27.8Fat 13.9Sat. fat 0Sugars Compare Alternatives
51. 51
    Hannaford Bros. Co. Regular Pie Crusts +63 calories−0.8 g protein+1.6 g sat. fat−3.2 g sugars
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 0Sugars Compare Alternatives
52. 52
    JFC International Inc. Roasted Seaweed Sushinori −48 calories+27.0 g protein−9.5 g sat. fat−3.2 g sugars
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    New Seasons Market, LLC Rustic Pizza Dough, Rustic −153 calories+0.7 g protein−8.8 g sat. fat−3.2 g sugars
    228Calories 7.0Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
54. 54
    Potager Natural Soap Company Inc. Samosa Pad −6 calories+6.2 g protein−9.5 g sat. fat−3.2 g sugars
    375Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
55. 55
    ZB Importing Inc. Shredded Dough Kataifi, Shredded Dough −120 calories−2 g protein−9.5 g sat. fat−3.2 g sugars
    261Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Express Trading International, Inc. Snicker Doodle Cookie Dough Keto Snack, Snicker Doodle Cookie Dough +298 calories+0.8 g protein+26.2 g sat. fat−3.2 g sugars
    679Calories 7.1Protein 64.3Fat 35.7Sat. fat 0Sugars Compare Alternatives
57. 57
    ASIAN BOY (E.B.Q) Spring Roll Skin −41 calories−4.2 g protein−9.4 g sat. fat−3.2 g sugars
    340Calories 2.1Protein 0.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
58. 58
    NOT A BRANDED ITEM Spring Roll Skin −41 calories−4.2 g protein−9.4 g sat. fat−3.2 g sugars
    340Calories 2.1Protein 0.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
59. 59
    Express Trading International, Inc. Spring Roll Wrappers −28 calories−0.5 g protein−9.5 g sat. fat−3.2 g sugars
    353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Golden Country Oriental Food Spring Rolls Skin −30 calories+5.9 g protein−9.5 g sat. fat−3.2 g sugars
    351Calories 12.3Protein 0.1Fat 0.0Sat. fat 0Sugars Compare Alternatives
61. 61
    EggLife LLC Sweet Cinnamon Egg White Wraps, Sweet Cinnamon −274 calories+11.5 g protein−9.5 g sat. fat−3.2 g sugars
    107Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    The Essential Baking Company, Inc. The Essential Baking Company, Pizza Dough, Original, Original −163 calories+0.9 g protein−9.5 g sat. fat−3.2 g sugars
    218Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    General Mills, Inc. Thin Crust Pizza Dough, Thin Crust −103 calories+1.1 g protein−8.6 g sat. fat−3.2 g sugars
    278Calories 7.4Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
64. 64
    New Seasons Market, LLC Traditional Pizza Dough, Traditional −153 calories+0.7 g protein−9.2 g sat. fat−3.2 g sugars
    228Calories 7.0Protein 3.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
65. 65
    Cadia Traditional Pizza Dough, Traditional −167 calories+2.2 g protein−9.5 g sat. fat−3.2 g sugars
    214Calories 8.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Save Mart Supermarkets Inc. Traditional Pizza Dough, Traditional −153 calories+0.7 g protein−9.5 g sat. fat−3.2 g sugars
    228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Hugo VPM, LLC Two Premium Pie Crusts +119 calories−2.8 g protein+8.3 g sat. fat−3.2 g sugars
    500Calories 3.6Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
68. 68
    Circle Foods, LLC Uncooked Roti-Chapati Traditional Style Flatbread −100 calories+0.7 g protein−9.5 g sat. fat−3.2 g sugars
    281Calories 7.0Protein 8.8Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    The Kroger Co. Unroll & Bake 9" Pie Crusts +26 calories−2.6 g protein+3.4 g sat. fat−3.2 g sugars
    407Calories 3.7Protein 25.9Fat 13.0Sat. fat 0Sugars Compare Alternatives
70. 70
    Nasoya Foods USA, LLC Vegan Round Wraps −120 calories+2.3 g protein−9.5 g sat. fat−3.2 g sugars
    261Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    IDF, Inc. Vegetable Spring Rolls −156 calories+1.2 g protein−8.3 g sat. fat−3.2 g sugars
    225Calories 7.5Protein 10Fat 1.2Sat. fat 0Sugars Compare Alternatives
72. 72
    Star Anise Foods Vietnamese Brown Rice Spring Roll Wrapper −38 calories−2.8 g protein−9.5 g sat. fat−3.2 g sugars
    343Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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