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Black Garlic Chicken Ramen Soup, Black Garlic Chicken — Nutrition Facts & Ingredients

UPC 850016318053 Manufacturer: Fifty Foods Inc. Other Soups Updated Sep 27, 2026

Per serving (1 package, 69 g): 310 calories. Per 100 g: 449 calories, 31.9 g protein, 20.3 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (69g)

Amount per servingCalories
310
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 24.0g 9%
Dietary Fiber 18.0g 64%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 3.0mg 17%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

449 calories in 100 g
Protein31.9 g
Carbohydrates34.8 g
Sugars1.4 g
Added sugars0 g
Dietary fiber26.1 g
Net carbs (carbohydrates minus fiber)8.7g
Fat20.3 g
Saturated fat10.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1275 mg
Calcium304 mg
Potassium536 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Black Garlic Chicken Ramen Soup, Black Garlic Chicken

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Ingredients

Black Garlic Powder, Calcium Carbonate, Coconut Milk Powder, Food Starch Modified, Garlic Powder, Gum Acacia, Maltodextrin, Natural Flavors, Onion Powder, Potassium Chloride, Pumpkin Seed Protein, Safflower Oil, Salt, Sea Salt, Sesame Oil, Soybean Powder, Spices, Sunflower Oil, Sustainable Palm Oil, Tapioca Maltodextrin, The Following: Yeast Extract, Tricalcium Phosphate, Turmeric, Wheat, Wheat Gluten

Frequently asked questions

How many calories are in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 449 calories.

How much protein is in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 31.88 g protein.

How many carbohydrates are in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 34.78 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 1.45 g sugars.

How much sodium (salt) is in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 1275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

Per 100 g of Black Garlic Chicken Ramen Soup, Black Garlic Chicken there are 26.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Garlic Chicken Ramen Soup, Black Garlic Chicken?

The main ingredients in Black Garlic Chicken Ramen Soup, Black Garlic Chicken are: Black Garlic Powder, Calcium Carbonate, Coconut Milk Powder, Food Starch Modified, Garlic Powder.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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