Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 26.4 gper 100 g
- Carbs
- 56.6 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Per serving (53 g): 190 calories. Per 100 g: 358 calories, 26.4 g protein, 3.8 g fat.
Nutrition Facts
Serving size53g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Blueberries, Buttermilk, Cane Sugar, Leavening, Milk Protein Concentrate, Monocalcium Phosphate, Natural Flavors, Sea Salt, Wheat Protein Isolate, Whey Protein Concentrate
Frequently asked questions
How many calories are in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 358 calories.
How much protein is in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 26.42 g protein.
How many carbohydrates are in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 56.6 g carbohydrates. Of which 16.98 g sugars.
How much sugar is in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 16.98 g sugars.
How much sodium (salt) is in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
Per 100 g of Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry?
The main ingredients in Blueberry Power Cakes Flapjack & Waffle Mix, Blueberry are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Blueberries, Buttermilk.
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