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Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla — Nutrition Facts & Ingredients

UPC 705599012211 Manufacturer: Baker Mills Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 240per serving
Protein: 15.8 gper 100 g
Carbs: 31.6 gper 100 g
Fat: 14.5 gper 100 g

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Per serving (2 waffles, 76 g): 240 calories. Per 100 g: 316 calories, 15.8 g protein, 14.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 waffles (76g)

Amount per servingCalories

240

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 24.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 7g

Includes 6.0g Added Sugars 12%

Protein 12g

Vitamin D 0mcg 0%

Calcium 54.0mg 4%

Iron 1.0mg 6%

Potassium 178mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein15.8 g

Carbohydrates31.6 g

Sugars9.2 g

Added sugars7.9 g

Dietary fiber3.9 g

Net carbs (carbohydrates minus fiber)27.7g

Fat14.5 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol0 mg

Sodium474 mg

Calcium71 mg

Potassium234 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Buttermilk, Cane Sugar, Canola Oil, Egg Whites, Guar Gum, Leavening, Natural Flavors, Sea Salt, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Sunflower Lecithin, Vanilla Extract, Water, Wheat Gluten, Wheat Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 316 calories.

How much protein is in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 15.79 g protein.

How many carbohydrates are in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 31.58 g carbohydrates. Of which 9.21 g sugars.

How much sugar is in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 9.21 g sugars.

How much sodium (salt) is in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla?

The main ingredients in Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Buttermilk, Cane Sugar, Canola Oil.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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