PATAK'S

Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies

UPC 711464506594 Manufacturer: Interggs, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
259per serving
Protein
2.5 gper 100 g
Carbs
14.4 gper 100 g
Fat
3.9 gper 100 g

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Per serving (1 packet, 285 g): 259 calories. Per 100 g: 91 calories, 2.5 g protein, 3.9 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 packet (285g)

Amount per servingCalories
259
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 11.4mg 4%
Sodium 869mg 38%
Total Carbohydrate 41.0g 15%
Dietary Fiber 7.1g 25%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 3.0mg 17%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein2.5 g
Carbohydrates14.4 g
Sugars2.8 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)11.9g
Fat3.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol4 mg
Sodium305 mg
Calcium35 mg
Potassium158 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Carrots, Chickpeas, Chilli Powder, Cream, Dried Fenugreek Leaves, Garam Masala, Garlic Paste, Ginger Paste, Green Cardamom, Onions, Potatoes, Salt, Smoked Paprika Powder, Spinach, Sunflower Oil, Sweet Potatoes, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 91 calories.

How much protein is in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 2.46 g protein.

How many carbohydrates are in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 14.39 g carbohydrates. Of which 2.81 g sugars.

How much sugar is in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 2.81 g sugars.

How much sodium (salt) is in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

Per 100 g of Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?

The main ingredients in Mild Butter Chickpeas & Veggies With Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies are: Butter, Carrots, Chickpeas, Chilli Powder, Cream.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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