KIND

Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan

UPC 602652171178 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 10g
Includes 4g Added Sugars 8%
Protein 4g
Vitamin D 0mcg 0%
Calcium 36.8mg 3%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars25 g
Added sugars10 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat30 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium92 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apples, Cashews, Chicory Root Fiber, Cinnamon, Flax Seed, Glucose Syrup, Honey, Pecans, Raisins, Rice Flour, Sea Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 475 calories.

How much protein is in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 10.0 g protein.

How many carbohydrates are in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 50.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 25.0 g sugars.

How much sodium (salt) is in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

Per 100 g of Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan?

The main ingredients in Apple Cinnamon & Pecan Fruit & Nut Bars, Apple Cinnamon & Pecan are: Almonds, Apples, Cashews, Chicory Root Fiber, Cinnamon.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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