Lentil Vegetable With Kale Vegan Soup — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 3.3 g protein, 0.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lentil Vegetable With Kale Vegan Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basil, Carrot, Celery, Citric Acid, Filtered Water, Garlic, Kale, Onion, Organic Cane Sugar, Organic Herbs, Organic Lentils, Organic Potato Starch, Organic Spices, Organic Tomatoes, Organic Vegetable Base, Organic Vegetables, Potato, Salt, Sea Salt, Spinach, Thyme, Yeast Extract
Frequently asked questions
How many calories are in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 53 calories.
How much protein is in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 3.27 g protein.
How many carbohydrates are in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 9.8 g carbohydrates. Of which 1.22 g sugars.
How much sugar is in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 1.22 g sugars.
How much sodium (salt) is in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lentil Vegetable With Kale Vegan Soup?
Per 100 g of Lentil Vegetable With Kale Vegan Soup there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lentil Vegetable With Kale Vegan Soup?
The main ingredients in Lentil Vegetable With Kale Vegan Soup are: Basil, Carrot, Celery, Citric Acid, Filtered Water.
Reviews
Similar products
Blount Seafood Corporation
Broccoli Cheddar Soup
99Calories
3.9Protein
6.0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Dr. McDougall's Right Foods, Inc.
Nutrition facts for other products from Dr. McDougall's Right Foods, Inc.:
- Organic Maple Hot Cereal
- Organic Mighty Omega Superfood Hot Cereal
- Organic Apple Flax Superfood Hot Cereal
- Organic Oatmeal Superfood Hot Cereal
- Superfood Hot Cereal
- Noodle Soup, Hot & Sour