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Greek Red Lentil Soup, Red — Nutrition Facts & Ingredients

UPC 19962015236 Manufacturer: Rainbow Games Inc Other Soups Updated Sep 27, 2026

Calories
99per serving
Protein
2.8 gper 100 g
Carbs
8.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (1 cup, 247 g): 99 calories. Per 100 g: 40 calories, 2.8 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (247g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 49.4mg 4%
Iron 2.0mg 11%
Potassium 366mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein2.8 g
Carbohydrates8.1 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium20 mg
Potassium148 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Greek Red Lentil Soup, Red

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bay Leaf, Black Pepper, Carrot, Carrots, Celery, Certified Non-gmo Canola Oil, Citric Acid, Dill, Garlic, Homemade Vegetable Broth, Kale, Kosher Salt, Lemon Juice, Mint, Natural Flavors, Onion, Onions, Orange Juice, Oregano, Parsley, Red Lentils, Scallions, Spices, Thyme, Tomato Paste, Water

Frequently asked questions

How many calories are in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 40 calories.

How much protein is in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 2.83 g protein.

How many carbohydrates are in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 8.1 g carbohydrates. Of which 1.21 g sugars.

How much sugar is in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 1.21 g sugars.

How much sodium (salt) is in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Red Lentil Soup, Red?

Per 100 g of Greek Red Lentil Soup, Red there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Red Lentil Soup, Red?

The main ingredients in Greek Red Lentil Soup, Red are: Bay Leaf, Black Pepper, Carrot, Carrots, Celery.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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