MAYA KAIMAL

Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut — Nutrition Facts & Ingredients

UPC 891756000778 Manufacturer: Maya Kaimal Foods, LLC Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 100 calories. Per 100 g: 80 calories, 1.6 g protein, 8.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Includes 1g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 42.5mg 3%
Iron 1mg 6%
Potassium 65mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.6 g
Carbohydrates8 g
Sugars4 g
Added sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.4g
Fat8.8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium34 mg
Potassium52 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut

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Ingredients

Brown Mustard Seeds, Coconut Cream, Coconut Cream Coconut Extract, Curry Leaves, Evaporated Cane Sugar, Fresh Vine-ripened Tomatoes, Garlic, Ginger, Including Paprika, Lemon Juice Concentrate, Onion, Organic Apple Cider Vinegar, Organic Tapioca Starch, Safflower Oil, Sea Salt, Serrano Chili, Spices, Tamarind Fruit, Tomato Paste, Turmeric, Water

Frequently asked questions

How many calories are in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 80 calories.

How much protein is in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 1.6 g protein.

How many carbohydrates are in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 8.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 4.0 g sugars.

How much sodium (salt) is in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

Per 100 g of Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut?

The main ingredients in Medium Goan Coconut Indian Simmer Sauce, Medium Goan Coconut are: Brown Mustard Seeds, Coconut Cream, Coconut Cream Coconut Extract, Curry Leaves, Evaporated Cane Sugar.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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