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Plain Lassi Yogurt Smoothie, Plain — Nutrition Facts & Ingredients

UPC 857055006880 Manufacturer: Dahlicious LLC Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 fl oz, 237 ml): 161 calories. Per 100 ml: 68 calories, 3.8 g protein, 4.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 fl oz (237ml)

Amount per servingCalories

161

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 35.5mg 12%

Sodium 121mg 5%

Total Carbohydrate 11.0g 4%

Dietary Fiber 0g 0%

Total Sugars 11.0g

Includes 0g Added Sugars 0%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 270mg 21%

Iron 0mg 0%

Potassium 339mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml

Protein3.8 g

Carbohydrates4.6 g

Sugars4.6 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)4.6g

Fat4.2 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol15 mg

Sodium51 mg

Calcium114 mg

Potassium143 mg

Iron0 mg

Vitamin A24 mcg

Vitamin C1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Lassi Yogurt Smoothie, Plain

Prices and availability are set by the retailer.

Ingredients

Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, Lactobacillus Paracasei, Live And Active Cultures, Pasteurized Whole Milk, Pectin, Probiotic Strains: Streptococcus Thermophilus, Propionibacterium Freudenreichii

Frequently asked questions

How many calories are in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 68 calories.

How much protein is in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 3.8 g protein.

How many carbohydrates are in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 4.64 g carbohydrates. Of which 4.64 g sugars.

How much sugar is in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 4.64 g sugars.

How much sodium (salt) is in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 51.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lassi Yogurt Smoothie, Plain?

Per 100 g of Plain Lassi Yogurt Smoothie, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lassi Yogurt Smoothie, Plain?

The main ingredients in Plain Lassi Yogurt Smoothie, Plain are: Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, Lactobacillus Paracasei, Live And Active Cultures, Pasteurized Whole Milk.