DAHLICIOUS

Alphonso Mango Lassi, Alphonso Mango — Nutrition Facts & Ingredients

UPC 857055006309 Manufacturer: Dahlicious LLC Yogurt Updated Sep 27, 2026

Alphonso Mango Lassi, Alphonso Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 OZA, 207 ml): 141 calories. Per 100 ml: 68 calories, 3.4 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 OZA (207ml)

Amount per servingCalories
141
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 70.4mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0.4g 1%
Total Sugars 17.0g
Includes 2.1g Added Sugars 4%
Protein 7.0g
Calcium 184mg 14%
Iron 22.0mg 122%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein3.4 g
Carbohydrates8.7 g
Sugars8.2 g
Added sugars1 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)8.5g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol10 mg
Sodium34 mg
Calcium89 mg
Potassium150 mg
Iron10.6 mg
Vitamin A90 mcg

Where to buy

Search on Amazon for Alphonso Mango Lassi, Alphonso Mango

Prices and availability are set by the retailer.

Ingredients

Active Cultures, Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, Organic Alphonso Mangoes, Organic Cane Sugar, Organic Pasteurized Whole Milk, Paracasei, Probiotic Strains: Streptococcus Thermophilus, Propionibacterium Freudenreichii, Sea Salt

Frequently asked questions

How many calories are in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 68 calories.

How much protein is in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 3.38 g protein.

How many carbohydrates are in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 8.7 g carbohydrates. Of which 8.21 g sugars.

How much sugar is in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 8.21 g sugars.

How much sodium (salt) is in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 34.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alphonso Mango Lassi, Alphonso Mango?

Per 100 g of Alphonso Mango Lassi, Alphonso Mango there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alphonso Mango Lassi, Alphonso Mango?

The main ingredients in Alphonso Mango Lassi, Alphonso Mango are: Active Cultures, Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, Organic Alphonso Mangoes, Organic Cane Sugar.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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