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Gluten Free Pancake & Waffle Mix, Gluten Free — Nutrition Facts & Ingredients

UPC 856017003370 Manufacturer: Acadia Acquisition, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 7.5 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 6.2 gper 100 g

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Per serving (40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size40g

Amount per servingCalories

150

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 310mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes 3g Added Sugars 6%

Protein 3g

Vitamin D 0mcg 0%

Calcium 107mg 8%

Iron 0.5mg 3%

Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein7.5 g

Carbohydrates62.5 g

Sugars12.5 g

Added sugars7.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)60.0g

Fat6.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol12 mg

Sodium775 mg

Calcium268 mg

Potassium285 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy Gluten Free Pancake & Waffle Mix, Gluten Free

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Soda, Brown Rice Flour, Buttermilk, Cassava Starch, Leavening, Monocalcium Phosphate, Non Gmo Corn Starch, Non-gmo Cane Sugar, Potato Starch, Salt, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 375 calories.

How much protein is in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 7.5 g protein.

How many carbohydrates are in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 62.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 12.5 g sugars.

How much sodium (salt) is in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 775.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pancake & Waffle Mix, Gluten Free?

Per 100 g of Gluten Free Pancake & Waffle Mix, Gluten Free there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pancake & Waffle Mix, Gluten Free?

The main ingredients in Gluten Free Pancake & Waffle Mix, Gluten Free are: Almond Flour, Baking Soda, Brown Rice Flour, Buttermilk, Cassava Starch.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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