COOKING LIGHT

Popcorn, White Cheddar Cheese — Nutrition Facts & Ingredients

UPC 858342002806 Manufacturer: Fasttrak Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium857 mg
Calcium143 mg
Potassium250 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Popcorn, White Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Air-popped Popcorn, Cultured Pasteurized Milk, Enzymes, Lactic Acid, Natural Flavors, Nonfat Milk, Salt, Sea Salt, Sunflower Or Canola Oil, Whey, White Cheddar Cheese

Frequently asked questions

How many calories are in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 536 calories.

How much protein is in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 10.71 g protein.

How many carbohydrates are in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 50.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 10.71 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar Cheese?

Per 100 g of Popcorn, White Cheddar Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar Cheese?

The main ingredients in Popcorn, White Cheddar Cheese are: Air-popped Popcorn, Cultured Pasteurized Milk, Enzymes, Lactic Acid, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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