RULE BREAKER

Brownie Bites — Nutrition Facts & Ingredients

UPC 854215006872 Manufacturer: Have Your Cake Kitchen, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3 bites, 22 g): 100 calories. Per 100 g: 455 calories, 4.5 g protein, 20.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 bites (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein4.5 g
Carbohydrates59.1 g
Sugars22.7 g
Added sugars9.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat20.4 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium1182 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Brownie Bites

Prices and availability are set by the retailer.

Ingredients

Arrowroot Flour, Brown Rice Syrup, Chickpeas, Date Paste, Fair Trade Certified And Vegan Chocolate, Garbanzo Beans, Gluten Free Baking Powder, Natural Flavors, Non-dairy Cocoa Butter, Organic Cane Sugar, Prebiotic Fiber, Rspo-certified Sustainable Palm Shortening, Sea Salt, Tapioca Flour, Tapioca Syrup, Unsweetened Chocolate, Unsweetened Fair Trade Certified Cocoa, Vegetable Glycerin

Frequently asked questions

How many calories are in Brownie Bites?

Per 100 g of Brownie Bites there are 455 calories.

How much protein is in Brownie Bites?

Per 100 g of Brownie Bites there are 4.55 g protein.

How many carbohydrates are in Brownie Bites?

Per 100 g of Brownie Bites there are 59.09 g carbohydrates. Of which 22.73 g sugars.

How much sugar is in Brownie Bites?

Per 100 g of Brownie Bites there are 22.73 g sugars.

How much sodium (salt) is in Brownie Bites?

Per 100 g of Brownie Bites there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownie Bites?

Per 100 g of Brownie Bites there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownie Bites?

The main ingredients in Brownie Bites are: Arrowroot Flour, Brown Rice Syrup, Chickpeas, Date Paste, Fair Trade Certified And Vegan Chocolate.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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