RUDI'S

Organic Multigrain Oat Bread, Multigrain Oat — Nutrition Facts & Ingredients

UPC 31493828888 Manufacturer: The Hain Celestial Group, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
7.0 gper 100 g
Carbs
46.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 7.0 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein7.0 g
Carbohydrates46.5 g
Sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)44.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Multigrain Oat Bread, Multigrain Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Cultured Organic Wheat Starch, Natural Enzymes, Organic Cane Sugar, Organic Cornmeal, Organic Distilled Vinegar, Organic High Oleic Sunflower/safflower Oil, Organic Oat Fiber, Organic Oat Flour, Organic Rolled Oats, Organic Wheat Bran, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 233 calories.

How much protein is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 6.98 g protein.

How many carbohydrates are in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 46.51 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 4.65 g sugars.

How much sodium (salt) is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Multigrain Oat Bread, Multigrain Oat?

The main ingredients in Organic Multigrain Oat Bread, Multigrain Oat are: Ascorbic Acid, Cultured Organic Wheat Starch, Natural Enzymes, Organic Cane Sugar, Organic Cornmeal.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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