FIFTY50

Low Glycemic Hearty Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 31919002038 Manufacturer: Fifty-50 Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
160per serving
Protein
5.7 gper 100 g
Carbs
68.6 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (4 COOKIES, 35 g): 160 calories. Per 100 g: 457 calories, 5.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein5.7 g
Carbohydrates68.6 g
Sugars25.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)65.7g
Fat20 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Low Glycemic Hearty Oatmeal Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Canola, Cinnamon, Crystalline Fructose, Enriched Wheat Flour, Folic Acid, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Oats, Palm And Palm Kernel Oil, Raisin Paste, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 457 calories.

How much protein is in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 5.71 g protein.

How many carbohydrates are in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 68.57 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 25.71 g sugars.

How much sodium (salt) is in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Glycemic Hearty Oatmeal Cookies?

Per 100 g of Low Glycemic Hearty Oatmeal Cookies there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Glycemic Hearty Oatmeal Cookies?

The main ingredients in Low Glycemic Hearty Oatmeal Cookies are: Ammonium Bicarbonate, Canola, Cinnamon, Crystalline Fructose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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