FIFTY50

Fructose Sweetened Cookies, Coconut — Nutrition Facts & Ingredients

UPC 31919002014 Manufacturer: Fifty-50 Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
5.7 gper 100 g
Carbs
65.7 gper 100 g
Fat
22.9 gper 100 g

Where to buy

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Per serving (4 COOKIES, 35 g): 170 calories. Per 100 g: 486 calories, 5.7 g protein, 22.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein5.7 g
Carbohydrates65.7 g
Sugars22.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)62.8g
Fat22.9 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fructose Sweetened Cookies, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Canola, Crystalline Fructose, Enriched Wheat Flour, Folic Acid, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Palm And Palm Kernel Oil, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Wheat Flour

Frequently asked questions

How many calories are in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 486 calories.

How much protein is in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 5.71 g protein.

How many carbohydrates are in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 65.71 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 22.86 g sugars.

How much sodium (salt) is in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fructose Sweetened Cookies, Coconut?

Per 100 g of Fructose Sweetened Cookies, Coconut there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fructose Sweetened Cookies, Coconut?

The main ingredients in Fructose Sweetened Cookies, Coconut are: Ammonium Bicarbonate, Canola, Crystalline Fructose, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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