Apples & Cranberries Instant Oatmeal, Apples & Cranberries — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 13.7 gper 100 g
- Carbs
- 70.6 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (1 cup, 51 g): 190 calories. Per 100 g: 373 calories, 13.7 g protein, 4.9 g fat.
Nutrition Facts
Serving size1 cup (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Apples & Cranberries Instant Oatmeal, Apples & Cranberries
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Cranberries, Dehydrated Apples, Malic Acid, Maltodextrin, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamin Mononitrate Folic Acid, Treated With Sodium Sulfite, Vitamin A Palmitate, Whey Protein Isolate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 373 calories.
How much protein is in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 13.73 g protein.
How many carbohydrates are in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 70.59 g carbohydrates. Of which 23.53 g sugars.
How much sugar is in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 23.53 g sugars.
How much sodium (salt) is in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
Per 100 g of Apples & Cranberries Instant Oatmeal, Apples & Cranberries there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apples & Cranberries Instant Oatmeal, Apples & Cranberries?
The main ingredients in Apples & Cranberries Instant Oatmeal, Apples & Cranberries are: Calcium Carbonate, Cranberries, Dehydrated Apples, Malic Acid, Maltodextrin.
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