Tofu Scramble — Nutrition Facts & Ingredients
Per serving (1 tray, 255 g): 421 calories. Per 100 g: 165 calories, 7.8 g protein, 10.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tray (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Filtered Water, Magnesium Chloride, Nutritional Yeast, Organic Black Pepper, Organic Carrots, Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Hash Browns, Organic Mushrooms, Organic Onions, Organic Potatoes, Organic Soybeans, Organic Spinach, Organic Tofu, Organic Zucchini, Sea Salt, Spices
Frequently asked questions
How many calories are in Tofu Scramble?
Per 100 g of Tofu Scramble there are 165 calories.
How much protein is in Tofu Scramble?
Per 100 g of Tofu Scramble there are 7.84 g protein.
How many carbohydrates are in Tofu Scramble?
Per 100 g of Tofu Scramble there are 9.41 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Tofu Scramble?
Per 100 g of Tofu Scramble there are 1.57 g sugars.
How much sodium (salt) is in Tofu Scramble?
Per 100 g of Tofu Scramble there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tofu Scramble?
Per 100 g of Tofu Scramble there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tofu Scramble?
The main ingredients in Tofu Scramble are: Filtered Water, Magnesium Chloride, Nutritional Yeast, Organic Black Pepper, Organic Carrots.
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