Ingredient

Lactic Acid Bacteria

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Source
Not animal-derived
Allergen
No
Role in food
Lactic acid bacteria are used as starter cultures in the production of fermented foods, …

What it is

Lactic acid bacteria are a group of bacteria that produce lactic acid as a byproduct of their metabolism. They are naturally found in many foods, including dairy products, and are also used in food production. These bacteria are commonly used to ferment foods like yogurt, cheese, and sauerkraut.

Why it's used

Lactic acid bacteria are used as starter cultures in the production of fermented foods, contributing to their characteristic flavors and textures. They can also act as natural preservatives by lowering the pH of food, inhibiting the growth of spoilage microorganisms. They are found in dairy products, pickled vegetables, and some baked goods.

Health notes

Lactic acid bacteria are widely consumed and are generally recognized as safe (GRAS) by the FDA. They are considered beneficial by some health organizations for their potential role in gut health. JECFA and EFSA have evaluated lactic acid bacteria and their metabolites. Evidence on specific health benefits is still evolving, and research is ongoing.

Allergen info

Lactic acid bacteria are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Lactic Acid Bacteria

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UNIEKAAS Smoked Gouda Cheese Cheese High in saturated fat — 25% DV per serving 317kcal 23.3Protein 26.7Fat 0Carbs UNIEKAAS Uniekaas, Smoked Gouda Cheese High in saturated fat — 25% DV per serving 317kcal 23.3Protein 26.7Fat 0Carbs ROKISKIO Cottage Cheese 18% Cheese High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 230kcal 14Protein 18Fat 4Carbs FrieslandCampina Consumer Dairy US, Inc. Smoked Gouda Cheese High in saturated fat — 25% DV per serving 317kcal 23.3Protein 26.7Fat 0Carbs SawStop, LLC Spreadable Brie Cheese Cheese High in saturated fat — 20% DV per serving 264kcal 17.9Protein 21.4Fat 0Carbs Interggs, Inc. Blue Dragon, Honey Teriyaki Sauce Oriental, Mexican & Ethnic Sauces 150kcal 0Protein 0Fat 38.3Carbs Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub Prepared Subs & Sandwiches High in sodium — 71% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 184kcal 16.7Protein 5.6Fat 15.8Carbs Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Sub Prepared Subs & Sandwiches High in sodium — 70% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 35% DV per serving 200kcal 16.6Protein 7.7Fat 15.3Carbs Renaissance Food Group, LLC Maple Honey Turkey Prepared Subs & Sandwiches High in sodium — 67% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 181kcal 17.3Protein 4.9Fat 16.5Carbs Renaissance Food Group, LLC Turkey Breast Prepared Subs & Sandwiches High in sodium — 64% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 178kcal 15.8Protein 5.8Fat 16.2Carbs Hearthside USA, LLC Honey Turkey & Smoked Gouda Sliders Prepared Subs & Sandwiches High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving 246kcal 17.2Protein 9.0Fat 26.1Carbs Papa John's Salads & Produce Chicken Club Sub, Chicken Prepared Subs & Sandwiches High in sodium — 38% DV per serving High in saturated fat — 20% DV per serving 190kcal 17.4Protein 7.4Fat 16.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.