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Chicken Nuggets — Nutrition Facts & Ingredients

UPC 25317055185 Manufacturer: Hormel Foods Corporation Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 nuggets (84g), 84 g): 190 calories. Per 100 g: 226 calories, 14.3 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 nuggets (84g) (84g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 340mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 5.9mg 0%
Iron 1mg 6%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein14.3 g
Carbohydrates16.7 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol42 mg
Sodium405 mg
Calcium7 mg
Potassium215 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Chicken Never Administered Antibiotics Or Animal By-products, Corn Starch, Cream Of Tartar, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Garlic Powder, Leavening, Onion Powder, Rice Flour, Rice Starch, The Following: Sea Salt, Water, Wheat Flour, White Meat Chicken, Yeast

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 226 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 14.29 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.67 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.19 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Chicken Never Administered Antibiotics Or Animal By-products, Corn Starch.

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