JIMMY DEAN

Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach

UPC 77900310911 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 Frittatas, 113 g): 260 calories. Per 100 g: 230 calories, 12.4 g protein, 16.8 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Frittatas (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 720mg 31%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 14.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein12.4 g
Carbohydrates8.0 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)6.2g
Fat16.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol195 mg
Sodium637 mg
Calcium133 mg
Iron1.3 mg
Vitamin A80 mcg
Vitamin C0 mg

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Ingredients

Bacon, Bacon-type Flavor, Citrus Fiber, Cultured Part-skim Milk, Cultured Pasteurized Part-skim Milk, Cured With Water, Enzymes, Modified Corn Starch, Mozzarella Cheese, Natural Parmesan Cheese Flavor, Parmesan Cheese, Parmesan Cheese Flavor, Rice Starch, Salt, Smoke Flavor, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spinach, Sugar, Sunflower Oil, Whey Solids, Whole Egg, Whole Milk, With Other Natural Flavors

Frequently asked questions

How many calories are in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 230 calories.

How much protein is in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 12.39 g protein.

How many carbohydrates are in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 7.96 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 3.54 g sugars.

How much sodium (salt) is in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 637.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

Per 100 g of Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach?

The main ingredients in Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach are: Bacon, Bacon-type Flavor, Citrus Fiber, Cultured Part-skim Milk, Cultured Pasteurized Part-skim Milk.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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