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Plain Original Bagels, Plain — Nutrition Facts & Ingredients

UPC 76800000113 Manufacturer: Pinnacle Foods Group LLC Frozen Bread & Dough Updated Sep 27, 2026

Plain Original Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 57 g): 150 calories. Per 100 g: 263 calories, 10.5 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 2.0mg 11%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars3.5 g
Added sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium18 mg
Potassium70 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Original Bagels, Plain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Sulfate, Dough Conditioners, Enriched Wheat Flour, Enzyme, Folic Acid, High Fructose Corn Syrup, L-cysteine, Mono- And Diglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 263 calories.

How much protein is in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 10.53 g protein.

How many carbohydrates are in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 52.63 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 3.51 g sugars.

How much sodium (salt) is in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Original Bagels, Plain?

Per 100 g of Plain Original Bagels, Plain there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Original Bagels, Plain?

The main ingredients in Plain Original Bagels, Plain are: Ascorbic Acid, Calcium Sulfate, Dough Conditioners, Enriched Wheat Flour, Enzyme.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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